STORMEET is nothing more than a longer training session based on running and functional exercises known from fitness clubs or CrossFit bots. The exercises are simple and do not require any special preparation, so they are accessible to everyone. A large part of the entire training is running, a total of 8 km (8×1 km). STORMEET you start and finish with a run. I have no experience,...Read More
We are looking for volunteers, judges and support functions for our event. Get involved with STORMEET and support the athletes during their competition! We have a number of opportunities available, from helping participants check-in to assisting during the competition. Roles and Responsibilities: Registration Assistant - issuing race packets and timing chips. Equipment Assistant - preparing the start arena and...Read More
Join #STORMATHLETS and put your fitness to the test on 7 OCTOBER 2023! You are invited to participate in the biggest indoor fitness competition in Poland!!! Registration starts on 1 JULY 2023! STORMEET is designed for all fitness levels. The Challenge provides 3 opportunities to compete within your chosen category. All categories provide competition within fundamental functional exercises and provide a unique...Read More
The second MaxWork workout is the SLED PUSH Each athlete has 2 lengths of 50m to complete The sled is pushed until its entire length crosses the indicated line. Sled Push - Both the sled and athlete must be completely in front of the start line - The sled must always pass the 50m mark before changing direction - As soon as the...Read More
The start of the workout starts with running the designated 3 laps and running into the first MaxWork workout. Remember to stick to the standard rules. If you are running slowly keep to the right if you are overtaking people who are in front of you do so from the left. The MaxWork duo must run together for the entire 1000m distance at all times....Read More
The sixth MaxWork workout is : 1km on the 'Skier'. When you reach the station take the first free gear. You are not allowed to touch the display or change its parameters. All equipment is set up accordingly. You can set the 'resistance' of the work yourself before you start training. After completing the 1km distance, raise your hand high and wait for the referee to release you from the station. ...Read More
The third MaxWork workout is Burpee Broad Jumps You start in front of the line marking the training area. Athlete starts with a "fall" then jumps into the training area performing a "fall" position Athlete places hands close to feet, then throws legs back to get an upright position on the ground then stands up any way to an upright position and performs a jump....Read More
The second maxWork workout was : 1km on the "Engometer". When you reach the station it will take the first free gear. You must not touch the display or change its parameters. All equipment is set up accordingly. You can set the "resistance" of the work yourself before training. After completing the 1km distance, raise your hand high and wait for the referee to release you from the station....Read More
The fourth MaxWork workout is the Kettlebells Carry. It involves carrying two hand-held weights a distance of 200m. Depending on the category, the athlete chooses the appropriate weights and covers the distance with them. The weights must be held in the hands for the entire distance. If the athlete needs to rest, he/she may put the weights down. After crossing the finish line, the athlete puts the weights down....Read More
